STRESS - 22 Ideas on How to Identify it and Eradicate It!
Stephanie LH Calahan
APRIL 22, 2011
My busy clients started asking me for my list, the list was turned into an article (one of the top 10 downloads on my site), and a few years ago used the list to create a product (Serenity Cards), too! Schedule some uninterrupted, non negotiable down time for yourself. Turn off the computer, don't check email or voicemail.
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