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8 Steps Toward a More Satisfying Life

Ian's Messy Desk

Thank a mentor. Develop strategies for coping with stress and hardships. Comment by Mary on February 28, 2008 @ 3:10 pm I’d even say for #4 to thank anyone – mentor or otherwise. Focus on the sweetness of a ripe strawberry or the warmth of the sun when you step out from the shade. There is no avoiding hard times.

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Set Healthy Boundaries at Work

Ian's Messy Desk

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

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