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How to Manage Time

Ian's Messy Desk

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

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Personal Time Management

Ian's Messy Desk

A balanced lifestyle is a key result of effective time management. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Time management is about effectively leveraging the 80/20 ratio to get the most out of your life.

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7 Lies That Prevent Powerful Results

Ian's Messy Desk

Powerful Results come from creating a lifestyle that supports your desires. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. It is important to find the SOURCE of the hole and stop allowing it to happen.

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Set Healthy Boundaries at Work

Ian's Messy Desk

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

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