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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Strategies to reduce this stress can include deleting email apps from smartphones, managing inbox size, and unsubscribing from outside email sources. . According to Mailbird’s Email Overload Survey , 40% of workers receive roughly 61-100 emails every day, but only around 10% of them have any relevance to their workload. .

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