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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 billion in new credit card debt to their tab during 2021, capped off by a $74.1

Stress 252
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Self-Care and Productivity

Productivityist

Through self-care, you can cope with this stress by lessening it (or properly managing it). I refer to external over-observation as the “Disastrous Should Mentality,” and this approach breeds unhealthy comparison, insecurity, and distraction (none of which are friends of productivity). When You’re Just “Done”.