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12 Gift Ideas Under $50 For Everyone On Your List

Success

From tech and food surprises to beloved travel products and home goods, these $50 and under gifts will help you get your holiday shopping done so you can enjoy more of the holiday season with (slightly) less stress. and build a workout that doesn’t require weights or gym equipment, only your body. 12 gift ideas that are $50 and less 1.

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How 30 Days of Kindness Made Me a Better Person

Success

It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. What began as a positive and energizing morning was quickly derailed —a negative social media post, a complaining text, an overwhelmed coworker. Make a meal for a friend who’s stressed.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

  I hear it from my clients and workshop participants as well as my connections on social media sights.  " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. Thanks to Regina Lark,Ph.D.

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