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How 30 Days of Kindness Made Me a Better Person

Success

It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. Admittedly I experienced some form of generosity fatigue around the second week of my challenge. We perceive there to be some form of personal benefit from the act, either in the short- or long-term.

2022 362
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Minimum Survival Kit

Brilliantly Better

When it was cold, it was really cold, we had to sleep with clothes on and didn’t have any other way to get warm. Also, when we’re doing fight exercises, sometimes we had to run continuously for 10 kilometers and more with all the fight equipment on us. Exciting, if you look at it form the outside, frightening if you have to do it.

2010 40
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

Thanks to Diane Granic of Lifestyle Management 26. You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. Perhaps some aspects of the task can be eliminated completely.

AT&T 100