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Community Wellbeing First: 5 Coworking Social Events To Elevate Your Space

Allwork

Here are five wellness-related social events to schedule into your workspace calendar next. To inspire your social calendar, here are 5 wellness-related social events to host in your coworking space next: 1. Yoga benefits stress reduction by incorporating meditation and breathing techniques.

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3 tips for a stress-free connected workplace

Ian's Messy Desk

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time. This will alleviate both physical and mental stress. Use technology. Be a good communicator.

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A day in the life: Saba Ali, Royal Academy of Dance

Practically Perfect PA

I also act as the central point of contact for both Directors which might include meeting clients/suppliers, telephone liaison and managing emails whilst they are away. Network and build relationships with all your colleagues, clients, suppliers – I can’t tell you how much this helps and the wealth of knowledge you can gain.

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Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

They are penalized for having a family and this causes additional stress and anxiety. Results of the study found that as well as reducing stress levels, those in the more relaxed environment improved their IQ by 28 per cent and increased memory retention by 33 per cent. It is very easy to run yourself down in a job that is high stress.

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