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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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Celebrity gossip. Beeps, ringtones, notifications, calendar reminders and vibrations. The truth is, the distractions coming from our phones, computers and other electronic devices are far from being the whole problem when it comes to our getting derailed from the things that matter most to us and the world around us.

Lifestyle 245
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44 Ways to Kick-Start Your New Year

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Call one of your children on the phone. Overall, whether it’s gossip from co-workers, violence in the media, pessimism in your own thoughts or other influences, make conscious efforts to reduce your exposure to the negative. Schedule a regular date night on your calendar with your spouse. Spend an hour with your spouse.

Mentoring 345