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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

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While the idea of opening a men’s clothing store had come to Draper before, it didn’t fully take shape right away. He says those same base principles of design, such as color theory and hierarchy, translate well to clothing. Each evening revolves around a theme inspired by a widely recognized mental health calendar.

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44 Ways to Kick-Start Your New Year

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Start today by identifying areas for improvement, looking for training opportunities in your field and signing up for seminars and webcasts, reading or listening to personal-development material, seeking out people you would like to emulate and approaching those you’d like as your mentors. Ask questions of mentors and peers. Attend training.

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Shaping Sara Blakely: Meet the Billionaire Founder of Spanx

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She even signed up for a fear-of-flying seminar to help calm her nerves, but she missed so many classes because of her schedule and constant traveling that her instructor told her, “I don’t know if I should be mad at you or proud of you, but you’re never here because you’re always on a plane.” Practicality is kind of her thing.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

Utilize your calendar to schedule tasks. Sit down at your calendar and block out the time for your tasks. If you need to write/send your holiday cards then look at your calendar and schedule it in. In the calendar. Schedule those activities on your calendar. Don't fill your calendar to the max.

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