106 Thoughts on Overcoming Overwhelm in a Freaked-Out World
Stephanie LH Calahan
DECEMBER 10, 2010
You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. Run and get a pen we're going to get your blood pressure down ASAP! LONG TERM SOLUTION: learn strategies for increasing your time management skills, physical endurance and self-confidence.
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