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The Power of Strong Friendships in Strengthening Well-Being

Success

Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. The same meta analysis found social isolation to be associated with “an approximately 50 percent increased risk of developing dementia” and “a 29% increased risk of incident coronary heart disease and a 32% increased risk of stroke.”

Health 317
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How 30 Days of Kindness Made Me a Better Person

Success

To find lasting happiness through generosity requires a suppression of our ego, an analysis of our motives and a reflection on how these acts alter our perception of the world. Admittedly I experienced some form of generosity fatigue around the second week of my challenge. Turns out they can , but there are exceptions. Be consistent.

2022 362
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Entrepreneurship live and kicking! | THE SMALL BUSINESS BLOG

The Small Business Blog

Francis Xavier Sixth Form College in London. But then my business education does not limit me to just ticking boxes on a form (-forgive me for this little side dig, but it had to be done!). The event was held in the St. This unit is being led by Janice Hurley and her very capable and dedicated team. What have I learned yesterday?

2008 100
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Don't charge by the hour! | THE SMALL BUSINESS BLOG

The Small Business Blog

The truth is that charging by the hour is terribly customer unfriendly and is therefor very bad for your small business and start-up business, like SOHO-, SME, SMB-, Micro-, Lifestyle-, Home-, DIY-, Hobby-, Boomer- or Personal business, like professional, contractors, freelancer, self-employed, sole-trader and virtual assistants.

2008 100
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My Top 7 Demotivating Habits

Brilliantly Better

All of these are forms of the “look, something shiny syndrome”. Bad Physical Health Luckily, I don’t have this problem anymore, because, in the last few years I paid close attention to my physical health. And, believe it or not, having a good physical health is a matter of habits. Looking outside of your office window.

2010 40
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Dave Cairns SVP of CBRE |Unlocking Urban Potential: Repurposing Office Spaces for Sustainable Development

Allwork

And it was a fun lifestyle. And it really felt almost insensitive, from my point of view, to prospect clients, prospective clients, during such a difficult health and safety crisis. We should also thank them for buying a surf company and health food, drink company and those sorts of things because that was important as well.

AT&T 148
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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Self-care means keeping yourself in fantastic health, inside and out, for a hell of a long time. It’s not about being afraid to get older; it’s about aging well!

2018 246