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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

DECEMBER 10, 2010

Get More Peace By Using A Planner Using a planner - whether it is an expensive store-bought planner or a spiral-bound notebook frees our mind which reduces stress. It will send you into a tail spin if you say: "OK, there's the big family dinner on Christmas Day, gifts to buy, cards to send, a tree to purchase and decorate et al."

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