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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

DECEMBER 10, 2010

For bigger changes, enlist a mentor or professional coach to help you stay on track. It will send you into a tail spin if you say: "OK, there's the big family dinner on Christmas Day, gifts to buy, cards to send, a tree to purchase and decorate et al." We all do better with help, so don't try to go it alone!

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