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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

For bigger changes, enlist a mentor or professional coach to help you stay on track. When your credit card statement comes in, and after you have paid the bill, place the statement along with your month-end bank statement in the file folder. Find a nice spot to think, (I recommend a coffee shop, park or your local library).

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