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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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MAY 19, 2023

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

MARCH 5, 2010

Thanks to: Willie Horton from French Alps of [link] or on Twitter: @gurdy_net 7 - Paired Comparison When you have a long list of items to prioritize, try a paired comparison. List Tasks (example) a- Plan Agenda b- Billy Bob’s Review c- Draft budget report d- Clean out my inbox 2.

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