106 Thoughts on Overcoming Overwhelm in a Freaked-Out World
Stephanie LH Calahan
DECEMBER 10, 2010
You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. For bigger changes, enlist a mentor or professional coach to help you stay on track. Find a nice spot to think, (I recommend a coffee shop, park or your local library). Overwhelm is a temporary state.
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