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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

DECEMBER 10, 2010

You can make that first step easier by supporting yourself: comfy clothes, your favorite music, an organizing buddy, etc. Get More Peace By Using A Planner Using a planner - whether it is an expensive store-bought planner or a spiral-bound notebook frees our mind which reduces stress. So I conquer overwhelm by putting on blinders.

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