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5 Ways to Make the Daylight Saving Time Transition Smoother

Success

So how do you make 2023 the year you better navigate the time change, rather than spending tortuous days counting down the hours until you can count sleep? And when your goal is to unlock more energy in your day-to-day life, McDonnell recommends focusing on workouts that get your heart rate up and require heart rate variability.

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Executive Leader Bozoma Saint John Shares 3 Tips to Live Unapologetically Right Now

Success

I want big things in my life,” says Saint John, a Hall of Fame marketer with a resume that spans executive roles at Netflix, Apple Music and Uber. My advice is that you are urgently intent on that goal, and that you’re taking the steps to get there by any means necessary. Clearly, I have ambition. Photo courtesy of Bozoma Saint John.

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Coming Out the Other Side of Hardship

Success

We measure KPIs and strategic initiatives; we measure goals and objectives; we measure budget and revenue. This article originally appeared in the January/February 2023 Issue of SUCCESS magazine. We have to start measuring mental well-being… It is going to have to be the new imperative.

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