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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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From 2019 to 2021, the amount of American workers logging in remotely more than tripled. As of 2022, 35% of Americans had the option to work from home five days a week. Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. This results in back and hip pain.”