Jillian Michael’s Self-Care Guide to Aging Gracefully
Success
OCTOBER 2, 2022
My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Self-care means keeping yourself in fantastic health, inside and out, for a hell of a long time. Aging gracefully” doesn’t have to mean giving up and accepting decay. Of course not.
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