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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. You can write whatever comes to mind without a theme or specific agenda. Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety.

Health 264
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Ep 122: Stephanie Slagle – Executive Operations Director at MountainSeed

Go Burrows

She joined MountainSeed in 2012 and has held various positions within the growing organization before transitioning into her current role in 2017. EOS Level 10 (L10) Meeting Agenda download and includes a video walkthrough – [link]. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher.

2017 107
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12 documentaries and series that will give you an up-close look at climate change — and some solutions

Ideas.Ted

Currently available on Amazon, Google Play, PBS- Independent Lens , Vimeo and DVD). Chasing Coral , 2017, directed by Jeff Orlowski. Exquisite beauty and terrible loss are threaded throughout Chasing Coral , the 2017 film that captured long stretches of coral bleaching in Australia’s Great Barrier Reef in 2016.

UPS 97