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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

MAY 19, 2023

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. You can write whatever comes to mind without a theme or specific agenda.

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MARCH 7, 2024

The Autumn Budget in November 2023 teased us with the “Back to Work” plan to support sick or disabled adults back into work along with a launch of the occupational health consultation. We need to breathe new life into deserted commercial spaces and turn them into vibrant residential hubs where the main agenda is thriving.

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