Remove 2013 Remove Goals Remove Phones Remove Stress
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. The Photographer Tool: phone or camera Method: Use photographs to capture your day in a meaningful way.

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From the archive: The role of workplace design in employee engagement

Workplace Insight

Far fewer employees have laptops (39 percent), mobile phones (40 percent) or tablet computers (13 percent) available to them at work. To avoid this, the IT strategy needs to be aligned with their workplace goals to succeed in building a more engaged culture.

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Feeling unappreciated?

Practically Perfect PA

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. Even my own mother thinks I merely answer the phone and type a few letters. Seen as a secretary.

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