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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. “The Journaling can also have physical health benefits. Journaling needs to be a habit,” she says.

Health 263
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Top 10 Small Business Trends for 2014

Small Business Labs

To see earlier lists, click on the year: 2012 , 2011 , 2010 , 2009 , 2008. Our overall economic outlook for 2013 is for solid if moderate growth with U.S. It's a Visual World:  Just as cameras and pictures have become ubiquitous on mobile phones, so too have video cameras.  GDP increasing 2.5%

2014 100
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Why India Is a Rising Star Among Exporting Nations

The Small Business Blog

According to the 2013 Global Manufacturing Competitiveness Index (GMCI), a survey of 550 senior manufacturing executives from around the world, India currently ranks a surprising fourth in manufacturing competitiveness, behind only China, Germany and the U.S.

Suppliers 100
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Book Review: The Gary Vaynerchuk Trilogy

Productivityist

Why NOW Is the Time to Cash In on Your Passion (Released 2009) It will be important, especially for readers of this blog to know, that Vaynerchuk doesn’t go into full passion mode. His first one was a podcast where he tells people just to use the recording app on their phone and basic microphone. Just do it. The rest of Crush It!