5 Tips For Incorporating Exercise Into Your Life
Brilliantly Better
MAY 10, 2010
And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. Don’t go on a crash diet or train for a marathon right away. With the exception of a few breaks when I was only running, I have been weightlifting consistently since I was 15 years old.
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