What Is Happiness and Why Is It Important?
Success
AUGUST 11, 2021
in his 2002 best-selling book, Authentic Happiness. When we’re content, our bodies secrete chemicals including oxytocin, dopamine and serotonin, which help modulate our immune systems, thereby enhancing our health, says Deepak Chopra, M.D., Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. .
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