Remove 2002 Remove Goals Remove Medical Remove Self Esteem
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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. So although you may not be able to change your baseline range, your goal should be “to try to reach the top of that range as often as possible,” offers Rubin. Many studies bear out that once basic needs (shelter, nutrition, security, adequate medical care, etc.) Giving Thanks.

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