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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

I have been exercising in some form or another since I was five or six years old. And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. I think productivity means having a life while still getting things done. I couldn’t agree more.

2010 40
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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. Flexible work schedules lead to better productivity, a study from the University of Minnesota shows. When employers put the emphasis on results rather than hours spent at the office , productivity increases, say the Results Only Work Environment (ROWE) study authors.

Health 299