What Is Happiness and Why Is It Important?
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AUGUST 11, 2021
in his 2002 best-selling book, Authentic Happiness. The results leave little doubt that subjective well-being can predict longevity,” Diener wrote in his meta-analysis of dozens of health and happiness studies, published in Applied Psychology. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness.
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