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How To Train for a Marathon

Dumb Little Man

The truth is that anyone can complete a marathon if he or she trains properly. He only needs to have the desire, time and the right tips on how to train for a marathon. “You can run a marathon without training properly, but you won’t enjoy the experience.” Other experts, like David Whitsett, author of The Non-Runner’s Marathon Trainer, suggest that beginners should have, at least, five months to train. The Training. Cross Training.

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