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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. If you can’t avoid a stressful situation, try to alter it.

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Why Small Businesses are Important in Today's Economy: Enhancing Growth with Executive Assistants' Support

ProAssisting Blog

Their adeptness in organizing workflows, prioritizing tasks, and implementing efficient systems enables entrepreneurs to delegate responsibilities confidently. Improved Work-Life Balance and Stress Reduction Hiring an executive assistant isn't merely about delegating tasks; it's about reclaiming balance.

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Simplify Your Filing System and Retire Your To-File Pile

All Things Admin

Many times, we struggle with filing because it feels overwhelming, we’re not sure where to begin, or we don’t have an easy system in place. But there are ways to simplify your filing system. Mine includes a combination of 1/3 cut manila folders, 1/3 cut color folders, and poly folders that I use for organizing my projects.

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Your Roadmap to Effective Office Systems

All Things Admin

Many believe that the terms “procedures” and “systems” are interchangeable, but that’s not exactly true. While they do work together to save you time, effort, and stress, they are not the same. A system contains all the information you need to handle the accounting functions for your job. Systems have many benefits.

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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. The brain secretes endorphins, which function somewhat like opioids, as a response to pain or stress, but also during physical activity and eating.

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Shattering The Mirrored Door: How Women Can Move From Self-Doubt To Career Success

Allwork

Female business leaders need to be empowered to break through entrenched cultural biases and overcome structural and systemic workplace obstacles, to pave the way for other women who remain trapped by these barriers. Moreover, perfectionism can become a source of stress.

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5 Tips for Maintaining a Task Management System

Jen Lawrence

Truth time – how many times have you avoided using your task management system because it felt like more work than it’s worth? This is an incredibly common problem – our project management tools seem to make things harder. Below are five tips for maintaining a clean, effective task management system.