Success

JANUARY 6, 2022

Simplify lifestyle practices. Does the smell of commercial cleaning products make you recoil? Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. The stress of keeping up with due dates adds up. Automate your bills.

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Allwork

DECEMBER 8, 2023

While the pandemic accelerated the adoption of remote work, companies throughout the year have been grappling with the challenges it presents — citing the importance of maintaining company culture, ensuring effective collaboration, and better managing remote work’s impact on productivity.

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Success

APRIL 1, 2024

If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. He recommends identifying monthly core expenses and then identifying discretionary spending. “If

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Workplace Insight

APRIL 24, 2024

claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. However, studies show that 80 percent of chronic illnesses such as diabetes and heart disease can be impacted by lifestyle factors, notably remaining physically active.

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Success

FEBRUARY 6, 2023

The curiosity that Alcohol Change UK hoped to spark has slowly grown, with a more casual interest in sobriety (dubbed “sober curiosity”) and increased demand for lower- and non-alcohol products. A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For

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Allwork

OCTOBER 26, 2023

Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. Setting clear boundaries and designating work hours can help maintain a balanced lifestyle. Your productivity (and your back) will thank you. Remote work can sometimes lead to feelings of isolation.

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Allwork

MAY 2, 2022

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . When given the option to work from home, workers were 22% more productive. . Remote work reduces stress by 39%. . & Lin, P.,

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Allwork

OCTOBER 4, 2023

Incorporating wellness amenities in your coworking space offers numerous benefits, including enhanced member well-being, improved productivity, and increased brand competitiveness. Happy, healthy members are more productive, engaged, and likely to stick around, building a vibrant community.

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Allwork

AUGUST 31, 2022

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

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Allwork

JULY 4, 2022

Being outside can increase concentration and productivity, as well as reduce stress and help us think more clearly. . Being outside can increase concentration and productivity, as well as reduce stress and help us think more clearly. . Put the right plant in the right place.

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Allwork

NOVEMBER 1, 2023

Good well-being leads to happier workers and workplaces, increased productivity, and a stronger community. These facilities promote vitality and encourage a healthy lifestyle,” writes Helga Moreno for a recent Allwork.Space article.

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SEPTEMBER 30, 2023

In many situations, the analysis favors part-time, lower stress or no work over career advancement,” she says. It may be in the individual’s personal best interest to not have the stress in their life. Can we try that for a month and see what that does?’ When you take baby steps like that, people are more open to experiment.”

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Workplace Insight

MARCH 10, 2023

Sara Kayat, an advocate of the benefits of an active and healthy lifestyle and believes hybrid working can free up time to give workers a helping hand. Stress management and social connections are also incredibly important to mental wellbeing. Hybrid working is also delivering productivity gains.

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Success

MARCH 18, 2022

Do you struggle with overwhelm and stress because you’re always too busy? When I finally realized that the hustle lifestyle was imbalanced and lacked substance, I knew I had to shift gears. As a human being, your productivity increases when you balance rest with action. Rest is a foundational element of productivity.

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Productivityist

APRIL 19, 2024

According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression. Mindfulness Practices: Incorporating activities such as meditation, deep-breathing exercises, or journaling can help calm the mind, making it easier to let go of the day’s stresses.

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Success

APRIL 1, 2024

If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. He recommends identifying monthly core expenses and then identifying discretionary spending. “If

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Success

APRIL 5, 2023

Why self-care for leaders is important The failure to embrace “ white space ” can result in an acute decrease in productivity as well as the quality of the work produced. Stress causes mental blocks that hamper creativity. Stress also can cause physical ailments. It also increases the likelihood of careless mistakes.

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AUGUST 22, 2022

Life isn’t easy, but over thousands of years of human civilization, people across the world have developed philosophies and strategies to cope with the stressful times and to navigate the trials of daily life. It can boost your immune system, reduce stress and improve your mood. Hawaii: ‘ho‘oponopono’. Spain: ‘siesta’.

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Success

AUGUST 14, 2021

Total silence can’t be my new lifestyle, of course. Studies have shown that mindfulness and meditation practices increase gray matter in the hippocampus (increasing memory and focus) and decrease gray matter in the amygdala (decreasing stress and anxiety). Can I balance zen with productivity? I’m a writer. Daily Meditation.

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Allwork

SEPTEMBER 8, 2023

The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. FlexiSpot’s products may help you maintain better focus at your home or in a remote office.

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Ian's Messy Desk

FEBRUARY 7, 2011

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

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Success

MARCH 17, 2022

Learning to manage money responsibly and serve others is like being able to use electric current in a productive manner. There are steps to happiness, and the first one is to achieve a stable lifestyle—not to indulge in your next dose of pleasure. We can become powerful transformers for the currency of society. Yes, yes it does.

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Success

NOVEMBER 16, 2021

Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle. In fact, few things relieve stress and increase focus so much as physical activity. It means Headspace is confident in the value of its product. Where Headspace Excels.

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DECEMBER 28, 2022

Lights from these devices stimulate the brain and suppress the production of melatonin, making it harder to unwind. Naps help restore alertness, increase productivity and can be used as a sort of mini-vacation, an escape from reality—which is why organizations like Google and The Huffington Post have places for employees to sleep on the job.

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Success

APRIL 14, 2024

This can make traveling for business or pleasure especially stressful. During the planning process, Cena Block, a certified ADHD coach and productivity expert, suggests utilizing time-blocking. Block suggests using “mindfulness techniques such as deep breathing or grounding exercises to manage travel-related stress.”

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Allwork

SEPTEMBER 13, 2023

In doing so, these businesses can attract a wider talent pool and benefit from enhanced productivity. Evolving to this new concept of the workplace ecosystem allows businesses to access a broader talent pool, cater to diverse work preferences, and boost overall productivity.

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Productivityist

JUNE 22, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. The stress-relieving qualities of vacation are well documented. Today’s guest post is by Kacey Mya. Plan Ahead.

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Success

MARCH 5, 2023

According to the study, the perception of leisure as wasteful not only decreased enjoyment of the activity, but “[was] also associated with poorer mental health outcomes, including lower reported happiness, and greater reported depression, anxiety and stress.” Active leisure activities can feel stressful, not relaxing.

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Success

FEBRUARY 24, 2023

Positive mindsets reduce stress. A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. What was the effect on my productivity?” Negativity steals our power.

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Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? By The Professional Assistant on Monday, September 08, 2008 Filed Under: Organize , Prioritize , Productivity D o you wake up in the morning and think to yourself, "What do I have to do today? Do you feel tired and stressed throughout each work day?

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MARCH 15, 2024

But she’s also upfront about her own struggles with anxiety and stress—there’s no holier-than-thou advice given here—and she shares her insights with humor and verve that makes it feel like you’re talking with your toughest friend. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more.

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SEPTEMBER 28, 2022

This curiosity is the product of empathy, one of the most significant gateways to a high EQ. The negative emotions that come with holding onto a grudge are actually a stress response. In fact, researchers at Emory University have shown that holding onto stress contributes to high blood pressure and heart disease.

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Success

JANUARY 7, 2023

Instead of letting your to-do list overwhelm you, use these tips and tricks to become more productive every day. How to be more productive. Wake up early to be more productive. Although I can’t say that I’ve reached complete early bird status, I can say that my mornings are much more productive and enjoyable.

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Success

APRIL 7, 2023

In a 2021 poll by isolved , 42% of workers reported that they get “very stressed the night before returning to a workweek.” The first step is to identify the fears or concerns that are triggering this stressful experience for you, and preventing you from fully enjoying your Sunday.

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Success

JULY 8, 2022

Being busy does not equal being productive. It comes from focus—from ensuring that your time is being used efficiently and productively. After all, you’re the product of your output, not your effort. Researchers at Emory University have shown that holding on to stress contributes to heart problems. Use yours wisely.

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DECEMBER 30, 2022

We work from home , we get to see our family and friends more, we’re productive and we can make an income from anywhere in the world. Now, this may all sound like a very optimistic way to view stressful situations. Our comfort zones do this amazing thing in response to change: They expand. I don’t like it.

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OCTOBER 13, 2022

To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. From personal development tools to gardening kits to the hottest self-care products on the market, there’s something for everyone. Whimsical porcelain mugs Virginia Le, Senior Production Manager.

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