Success

FEBRUARY 6, 2023

The curiosity that Alcohol Change UK hoped to spark has slowly grown, with a more casual interest in sobriety (dubbed “sober curiosity”) and increased demand for lower- and non-alcohol products. A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For

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Success

JANUARY 6, 2022

Simplify lifestyle practices. Does the smell of commercial cleaning products make you recoil? Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. The stress of keeping up with due dates adds up.

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Success

MARCH 5, 2023

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

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Success

DECEMBER 28, 2022

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). Lights from these devices stimulate the brain and suppress the production of melatonin, making it harder to unwind. Reduce your stress.

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Success

APRIL 5, 2023

Why self-care for leaders is important The failure to embrace “ white space ” can result in an acute decrease in productivity as well as the quality of the work produced. Stress causes mental blocks that hamper creativity. Stress also can cause physical ailments. It also increases the likelihood of careless mistakes.

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Productivityist

MAY 15, 2024

The Impact of Meditation: Both guests discuss how meditation has been instrumental in reducing their anxiety and enhancing their mental health, with yours truly highlighting its benefits in improving my focus and productivity. There you will find a variety of products and services designed to help you lead a more productive life.

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Allwork

OCTOBER 4, 2023

Incorporating wellness amenities in your coworking space offers numerous benefits, including enhanced member well-being, improved productivity, and increased brand competitiveness. Happy, healthy members are more productive, engaged, and likely to stick around, building a vibrant community.

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Allwork

OCTOBER 26, 2023

Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. Setting clear boundaries and designating work hours can help maintain a balanced lifestyle. Your productivity (and your back) will thank you. Remote work can sometimes lead to feelings of isolation.

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Workplace Insight

MARCH 10, 2023

Research among more than 2,000 hybrid workers by IWG suggests that the time saved by reduced commuting has led to multiple health and wellbeing benefits including weight loss, better cooking habits, improved mental health and a longer night’s sleep. Hybrid working is also delivering productivity gains.

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Allwork

SEPTEMBER 8, 2023

The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. FlexiSpot understands this notion and sets out to improve your overall physical health while you work.

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Success

AUGUST 22, 2022

Life isn’t easy, but over thousands of years of human civilization, people across the world have developed philosophies and strategies to cope with the stressful times and to navigate the trials of daily life. It can boost your immune system, reduce stress and improve your mood. Hawaii: ‘ho‘oponopono’. Spain: ‘siesta’. Turkey: ‘keyif’.

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Success

JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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Productivityist

APRIL 19, 2024

This piece reveals a myriad of ways that an anchored evening routine can enhance overall well-being, supported by research and insights into human behavior and health. According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression.

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Success

SEPTEMBER 30, 2023

She adds that “healthy” includes both emotional and physical health, and that there’s room for improvement in the level of engagement and connection that workers feel toward their jobs. In many situations, the analysis favors part-time, lower stress or no work over career advancement,” she says.

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Success

FEBRUARY 24, 2023

Positive mindsets reduce stress. A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. What was the effect on my productivity?”

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Success

MARCH 2, 2023

1, what to know about making your next move and how to take care of your mental health during the transition. At one meeting in Texas, Bassett witnessed a new safety product PSS invented. This could wreak havoc on your mental health , thereby disrupting the momentum and productivity in your career search or second career.

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NOVEMBER 16, 2021

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle. It means Headspace is confident in the value of its product.

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Success

SEPTEMBER 28, 2022

This curiosity is the product of empathy, one of the most significant gateways to a high EQ. The negative emotions that come with holding onto a grudge are actually a stress response. In fact, researchers at Emory University have shown that holding onto stress contributes to high blood pressure and heart disease.

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Success

OCTOBER 13, 2022

To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. From personal development tools to gardening kits to the hottest self-care products on the market, there’s something for everyone. An accessory for those who like to stay in tune with their overall health.

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Ian's Messy Desk

FEBRUARY 7, 2011

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

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Success

JULY 8, 2022

Being busy does not equal being productive. It comes from focus—from ensuring that your time is being used efficiently and productively. After all, you’re the product of your output, not your effort. Researchers at Emory University have shown that holding on to stress contributes to heart problems. Use yours wisely.

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Success

MARCH 15, 2024

But she’s also upfront about her own struggles with anxiety and stress—there’s no holier-than-thou advice given here—and she shares her insights with humor and verve that makes it feel like you’re talking with your toughest friend. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more.

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Success

JULY 29, 2022

Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.

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Productivityist

JUNE 22, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. The stress-relieving qualities of vacation are well documented. Prioritize Health — Even on Vacation. Plan Ahead.

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Success

JANUARY 18, 2023

Something about the new year makes us all want to rethink the way we manage our productivity —and tech can be our best friend. Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. Starlink : Working on the go regularly? Otter.ai : No computer?

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Success

DECEMBER 8, 2022

Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. As humans, we are often products of our environments, and in the professional world, this is no different.

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Success

DECEMBER 20, 2022

While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. That’s where we come in. .

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Productivityist

NOVEMBER 18, 2019

We live in a society that values hard work and superhuman performances over health and balance. Furthermore, the amount of work and stress increases if you’re an entrepreneur. However, when you neglect your health and don’t have a solid work-life balance, you risk reaching the point of burnout. Low Productivity.

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Productivity Bits

AUGUST 22, 2011

I f you’re a GTD fan or aspiring productivity enthusiast, I hope that title felt like a jab in the ribs. Here’s why: So long as you’re actually seeking imbalance to achieve your goals, GTD (or any set of productivity tools) will never work for you. Survey Says…You Are Stressed! None of that is shocking information.

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Productivityist

MARCH 9, 2017

He enjoys writing about business, marketing, productivity and personal growth. When you’re on your own, there are many things that drag your productivity down. When you’re no longer productive, you become stressed out. It must suit your lifestyle and yours only. Take Close Care of Your Health.

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Success

FEBRUARY 17, 2023

And as a 20-something with student loans and this new thing called health insurance premiums, money stays top of mind. For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts. Make a meal for a friend who’s stressed. “Ditch the golden rule,” he says. Be consistent.

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Productivityist

MARCH 21, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. Without the subconscious distraction of clutter, your mind has the freedom to focus on the productive tasks you want to accomplish.

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Stephanie LH Calahan

JANUARY 17, 2011

Productive & Organized Home Contribute to P&O! Work With Stephanie « My Theme for 2011: Decisive Productive Action | Main | 10 Reminder Systems for You To Consider » Stephanie Hosts Jill Hively: What’s for Dinner? Archive Network with Steph Is This You?    The Details WHAT : What’s for Dinner? in News & Updates!

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Workplace Insight

DECEMBER 23, 2022

Many more organisations have agreed that their offices should be dog friendly to accommodate people’s new lifestyles and the pets they acquired during lockdown. I remember years ago being told by an HR manager that their firm had seen a massive upsurge in reported stress levels following an initiative to ask people about their stress levels.

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JUNE 1, 2022

Maybe you want to talk to your team members about policies you’re considering to alleviate stress and pressure. Second, it allows you to learn what’s really going on in the workplace and what changes may need to occur to promote happiness, productivity or even confidence in the company.

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Stephanie LH Calahan

DECEMBER 30, 2010

Productive & Organized Home Contribute to P&O! Begin by being realistic about your lifestyle and personal style.  Start Small and Build on Successes If you or your employees are exhibiting stress due to disorganization, take a step back and start looking at the causes of the stress rather than the symptoms. 

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Productivityist

APRIL 13, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. However, making time for hobbies and activities that don’t involve technology can be really beneficial for your health and happiness.

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