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How to Find Calm During Times of Chaos

Success

First, stress is not necessarily bad. The key is finding the best stress outlet that works for you. Chaos is a moment in time and I’ve always viewed this venture as a marathon, not a sprint. . The post How to Find Calm During Times of Chaos appeared first on SUCCESS. Avery Carl, CEO and founder of The Short Term Shop.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Here’s how she formats an Optimal Day. How to Optimize Your Day: Have an Intentional Morning Wake up – 9 a.m. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. And as the workday winds down, whether at 5 p.m.

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Establish An Effective Hybrid Work Environment In 6 Steps

Allwork

Visibility and communication of these goals is also key; this can be achieved through agile processes such as weekly or biweekly sprints. Having clear goals and objectives can help to streamline processes, regain lost productivity, and reduce stress for employees.

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What Is ‘Bare Minimum Monday’ and Will It Work for You?

Success

And then I get to decide how to spend the rest of my Monday, and that usually looks something like self-care or doing something that would set me up to have a really good rest of the week …. Here’s how to determine if Bare Minimum Mondays are right for you or your team. Are Bare Minimum Mondays right for you? Who is the best candidate?

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On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. How to prevent burnout by renewing your energy “Energy is really the fuel in your tank,” Schwartz tells SUCCESS. How to recharge your physical energy The top priority for physical energy?

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How to Work Less and Live More: 3 Tips for Building a 4-Day Workweek

Success

He’s also the author of Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want , due for release on Oct. Stress is not conducive to productivity. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working.

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4 Simple Steps for Creating Your Strategic Marketing Action Plan (MAP)

Office Organization Success

No more stress. And just like a real map, your MAP tells you exactly how to get from point A to point B and the exact route you need to take in order to get there. When you have your MAP in place it eliminates the guess work — you always know what you’re doing, when you’re doing it, and how you’re going to implement the strategies.

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