article thumbnail

A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. Some find care, but end up in years of therapy. I had maybe four or five days with them… we’d meet sometimes [up to] three times per day.

Health 264
article thumbnail

How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Anytime I thought about the trip or the project came up as a topic of conversation in meetings, I found myself spiraling down a path of worst-case scenarios: What if the server had put something in my food? From that point on, I’ve been mindful of how hard I push myself so I don’t end up in that predicament again.

Medical 279
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

What Is ‘Bare Minimum Monday’ and Will It Work for You?

Success

And then I get to decide how to spend the rest of my Monday, and that usually looks something like self-care or doing something that would set me up to have a really good rest of the week …. There was a common theme bubbling up across the agency of, ‘I need time to do the actual work.’

Sprint 245
article thumbnail

On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. Schwartz says his goal is to raise people’s awareness so they understand how their bodies and brains work, and so they don’t misuse them and end up getting less when they thought they were getting more.

Sprint 234
article thumbnail

How to become a Type-A maniacal entrepreneur 

The Shrink for Entrepreneurs

Think of life (and especially work) as a series of sprints. A lot of entrepreneurs who value “balance” tend to get caught up in a microscopic struggle where each day of life is a quest to optimize between work, health, friends, family and whatever else is on your priority list. They’ll neglect their health and family.

Sprint 40
article thumbnail

How to become a Type-A maniacal entrepreneur 

The Shrink for Entrepreneurs

Think of life (and especially work) as a series of sprints. A lot of entrepreneurs who value “balance” tend to get caught up in a microscopic struggle where each day of life is a quest to optimize between work, health, friends, family and whatever else is on your priority list. They’ll neglect their health and family.

Sprint 40
article thumbnail

11 Ways to Attract Abundance in Your Life

Success

You probably don’t want to screw that up. If you can develop your skills, keep refining all the parts of your character and yourself, your health, your relationships so that you become an attractive person—you’ll attract opportunity. Now that you can see it everywhere, you are sprinting. Your decisions lead to your destiny.

Sprint 67