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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

This therapeutic approach supports mental health and well-being by exploring books, poems, song lyrics and other written materials to help people understand and cope with their emotions, thoughts and behaviors. Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week.

2012 290
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The Best AI Tools for Business and Productivity in 2024

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Softr Softr simplifies the process of building powerful apps by enabling users to turn their Airtable or Google Sheets into modern business tools without the need for developers, offering “blazingly fast” results and a surprisingly good range of customization options.

2024 325
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10 Things the Gym Taught Me About Life

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For the past month, I have been posting raw and fairly unflattering gym selfies of me in the process of transformation at the gym to Facebook. It might seem indulgent to the audience on Facebook, but I see myself more as the willing lab rat in this endeavor. Here is what the gym has taught me about life: 1.

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How to Name Your Business

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Throughout the process it is critical that you check potential names against a site such as GoDaddy.com , which can tell you—for free—if a URL is available. For example, someone thinking about using the word “synergy” to name their health consulting company ought to reconsider. How would a potential client ever find you online?

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Episode 467 – Optimize Yourself with Zack Arnold

Productivityist

We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity. One thing that stood out to me was how Zack optimized his podcast process, which he shared with us. Then take a look at our podcast sponsors page. Take the quiz !

Health 97
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7 Types of Competitive Advantages and How to Develop Yours

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Consider how flaxseed producers broke into the health market by differentiating themselves as high in omega-3 fats. Be proactive in your recruitment process. Thanks to platforms such as Facebook, LinkedIn, and YouTube, virtually every industry and interest has an online community. Compete to hire only the best.

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Forever A Student

Office Dynamics

We master the process. But the losers have become the long-term health of employees and organizations. But the losers have become the long-term health of employees and organizations. I plan to do some Facebook Lives from the conference and share some key learning points so check out our Office Dynamics Facebook page.

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