article thumbnail

Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Regular yoga and stretching can enhance flexibility, which is beneficial for those who spend long hours at a desk, and can also serve as a practical tool for stress management. Exercise is shown to reduce symptoms of depression and anxiety, as well as helping to manage stress—common issues in today’s fast-paced work environments.

Sprint 317
article thumbnail

Establish An Effective Hybrid Work Environment In 6 Steps

Allwork

But what if there was a better way? Andrew Filev, founder of Wrike — a leading collaborative work management platform — recently joined the Future of Work podcast to discuss how he overcame the challenges of creating a productive, trust-based, and visible hybrid work environment.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. Even breaks of 30 to 60 seconds—for example, taking time to practice breathing techniques—can be restorative and help prevent burnout. expose the problems stemming from relentless hours at the desk.

Sprint 215
article thumbnail

Are you stuck in a rut?

Practically Perfect PA

It takes a very dynamic company or manager to spot the potential in their assistants and offer them something outside of the norm or break the usual stereotype that assistants either move up with their manager or they leave the company for something else. Don’t start sprinting.

Sprint 100
article thumbnail

The 3 Ingredients Of A Minimalist Productivity Workflow

Productivityist

One of the simplest ways I manage to keep a minimal setup for my productivity is by aligning my tasks to time slots. For example, if I’m trying to align tasks up for a long-term project, I’ll use a Monthly Theme to accomplish that. For example, I will conduct workshops and speaking engagements beyond the month of February.

Sprint 72
article thumbnail

Hacking Corporate: How to Create the Work Environment You Want

Productivityist

Which environment creates more value: one where employees have autonomy to pursue a challenging, purpose-driven career, or one where he or she is constrained to a cubicle, micro-managed, and challenged with unnecessary meetings? Corporate hacking is a marathon, not a sprint. Lead By Example. Prove Yourself.

article thumbnail

Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

Guest Episode Video Transcript  Andrew Filev Founder And CEO of Wrike Andrew Filev is the founder and CEO of Wrike, a leading collaborative work management platform. What you’ll learn How modern companies are utilizing work management software to become digital and increase productivity.