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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Regular yoga and stretching can enhance flexibility, which is beneficial for those who spend long hours at a desk, and can also serve as a practical tool for stress management. Exercise is shown to reduce symptoms of depression and anxiety, as well as helping to manage stress—common issues in today’s fast-paced work environments.

Sprint 312
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Establish An Effective Hybrid Work Environment In 6 Steps

Allwork

But what if there was a better way? Andrew Filev, founder of Wrike — a leading collaborative work management platform — recently joined the Future of Work podcast to discuss how he overcame the challenges of creating a productive, trust-based, and visible hybrid work environment.

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Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

Guest Episode Video Transcript  Andrew Filev Founder And CEO of Wrike Andrew Filev is the founder and CEO of Wrike, a leading collaborative work management platform. What you’ll learn How modern companies are utilizing work management software to become digital and increase productivity.

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On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. Even breaks of 30 to 60 seconds—for example, taking time to practice breathing techniques—can be restorative and help prevent burnout. expose the problems stemming from relentless hours at the desk.

Sprint 167
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Asana vs. Monday: Which project management software is better?

BMT Office Administration

If so, it’s time to introduce yourself to the ever-growing world of cloud-based project management software. In fact, as of 2022, 77% of all high-performing teams use project management software. Portfolio management. Task management. Workflow management. Team management. Collaboration. Ease of use.

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The 3 Ingredients Of A Minimalist Productivity Workflow

Productivityist

One of the simplest ways I manage to keep a minimal setup for my productivity is by aligning my tasks to time slots. For example, if I’m trying to align tasks up for a long-term project, I’ll use a Monthly Theme to accomplish that. For example, I will conduct workshops and speaking engagements beyond the month of February.

Sprint 68
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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

For example, Balernum , my branding and content agency, makes, among other things, websites. Have the trust issues conversation with the micro-managing client. Write down your daily to-do list on a 3×5 notecard instead of using a task management app. Forethought. You see where I’m going with this. Make the call.