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Banish Stress Burnout in 3 Easy Steps

Success

We all know life can be stressful. But is stress actually the enemy? Or is how we respond to it and let stress control us the real problem? Stressful events like giving a big presentation or asking our boss for a promotion aren’t ones that we want to eliminate from our lives. Map it to control your stress.

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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

Allwork

A recent New York Times article highlighted the link between increased optimism, reduced risk of cardiovascular disease (and other chronic illnesses), and enhanced longevity. Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress.

Equipment 303
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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

is “the ability to understand and manage your own emotions, as well as recognize and influence the emotions of those around you,” according to a Harvard Business School article. It’s your [emotional intelligence] that enables you to be effective in your role, get promoted and do well in the workplace.” Mayer, Ph.D.

Mentoring 299
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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

Visionary leaders recognize that an employee-focused environment promoting happiness and engagement enhances productivity, sales, and retention, thereby improving the company’s overall performance. This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine.

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In Pursuit of Work-Life Bliss: What Europe Can Teach America

Tips From T. Marie

I was recently in the process of creating a newsletter article when I went down a rabbit hole. These policies help promote life-work balance and prioritize the well-being of workers. Reduced stress: Chronic stress is one of the most common health issues in the workplace, and it can lead to physical and mental health problems.

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How to Inspire Creativity on a Deadline

Success

When the answers to these problems don’t seem obvious, it can cause additional stress. Here’s my recommended process for quickly solving a problem : • Block out distractions during work. • Whether you’re under time constraints or not, use this process to cultivate creativity and innovation in your daily life.

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No-vember Challenge: Redefine Holiday Gatherings With These 5 Alcohol-Free Event Ideas

Allwork

With the coworking industry largely promoting a welcoming community, it’s time to stop hosting alcohol-related events and start planning inclusive events for everyone. These facilities promote vitality and encourage a healthy lifestyle,” writes Helga Moreno for a recent Allwork.Space article.

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