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A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. We want to get to a place where we can use these tracking systems to… maybe signal when you’re in a vulnerable state. Some find care, but end up in years of therapy.

Health 212
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4 Simple Steps for Creating Your Strategic Marketing Action Plan (MAP)

Office Organization Success

No more stress. FREE Online Business & Marketing Systems Checklist. Access your 26-point Online Business Management & Marketing SYSTEMS CHECKLIST . As my financial adviser reminded me just last week, you’re running a marathon not a sprint, and the same is true for your business also. No more overwhelm.

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How to Work Less and Live More: 3 Tips for Building a 4-Day Workweek

Success

It’s because the Babylonians built their astrological system around the number 60. Stress is not conducive to productivity. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working. And decreased stress levels mean you’re able to be more productive.

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Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

We’ll also be hearing about how a system for better productivity and communication and time efficiency helps to improve workers’ wellbeing and create a more positive workplace culture overall. And as I was trying to manage all that information overload, I was trying to create better processes and better systems. In just a moment.

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The Productivityist Podcast: Alignment and Automation with Mridu Parikh

Productivityist

She made it her goal to help individuals get clear on their priorities through effective time management, efficient processes, systems and life-changing habits – to do more in less time. The concept of the learning curve, and how to speed up this often-tedious phase through research and by reaching out to people (8:37).

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

Eisenhower’s Decision Principle inspired Covey’s Quadrant, so using the quadrant system and playing air traffic controller for a Monday’s many to-dos is paying homage to two lucid thinkers and gifted leaders. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. I like that thought. Forethought.