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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. founder and CEO of The Mentor Project. Last year, when the U.S. Volunteer work can be a one-time event Volunteering doesn’t have to be about quantity, Heiser says.

Health 317
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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

For me, seasonal overwhelm is a combination of my granddaughter’s soccer practices and games, seasonal activities like apple picking and pumpkin carving parties, increased client projects, and trying to plan for the fast-approaching holiday season. This can cause a sudden onslaught of projects all at once.

Holidays 243
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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Financier Warren Buffet shared a valuable piece of advice from a mentor concerning handling emotions in Gillian Zoe Segal’s book Getting There: A Book of Mentors. It’s your [emotional intelligence] that enables you to be effective in your role, get promoted and do well in the workplace.” Can you make a shift?

Mentoring 299
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SUCCESS’ 2024 Women of Influence

Success

Female entrepreneurs , CEOs and community leaders who mentor and support young women provide invaluable guidance, helping them overcome challenges and achieve their ambitions. 1 spot in a billion-dollar company and mentoring many others to massive success. With the U.S. It’s the process she credits to helping her achieve the No.

2024 264
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7 Simple Ways to Create a Change of Space

All Things Admin

While personal situations and the pandemic make it easy to come up with excuses to put my project on the back burner, it’s time to get it done. Take a good look at your setup and decide if it promotes productivity and a good workflow. Studies have also shown that they increase productivity and reduce stress ! Go shopping!

Filing 130
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Answering Reader Mail: Confidential Job Hunts, Raises, Promotions & Better Projects

Musings of a High-Level Executive Assistant

I also haven’t been growing or learning anything new since Day 1 because my boss won’t give me projects. I would like to get better assignments, promoted, or get a raise before a few more years go by. It’s such a shame that there aren’t more managers who are good mentors that help each individual grow and learn more in their roles.

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Have You Reached A Career Plateau? How to Regain Control

Office Dynamics

We may feel under-appreciated, wish our job was more challenging, or have lost out on a promotion. Other times, we’re simply drained after being tapped for a major undertaking or high stress project. If inexperience is holding you back, approach someone whose work you admire and ask him/her to mentor you.

Mentoring 100