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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Many purchases are wants, not needs.

Stress 242
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There’s a Reason Your Free Time Is So Draining

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According to the study, the perception of leisure as wasteful not only decreased enjoyment of the activity, but “[was] also associated with poorer mental health outcomes, including lower reported happiness, and greater reported depression, anxiety and stress.” Active leisure activities can feel stressful, not relaxing.

2021 262
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Breaking The Employee Burnout Cycle With Workplace Strategy

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The American Psychological Association recently revealed that nearly 60% of employees are experiencing negative impacts of work-related stress. This article was written by Kari Smith and was originally published on Work Design Magazine. And 36% reported mental weariness. May is Mental Health Awareness month.

2019 284
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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

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It wasn’t until her white counterparts reported similar incidents that her department finally took action. Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 240
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Don’t Skip That Work-From-Home Lunch Break—Here’s Why

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In 2019, two-thirds of millennials reported skipping lunch to get ahead. This may lead to feelings of depletion, stress or anxiety, which directly negatively impacts our mental, physical and emotional health,” she says. This article originally appeared in the November/December 2023 issue of SUCCESS magazine.

Health 278
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10 Products to Improve Your Business Travel Experience

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Additionally, “many business travelers who work partially or fully remote report that their employer encourages them to travel to engage with other team members in person (38%), to attend training sessions in person (32%) or to attend in-person company or team celebrations (29%),” according to the study. trips per month.

Travel 267
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The Benefits Of Biophilia, Access To The Outdoors In Today’s Work Environments

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that biophilia can lower stress, improve cognitive function, and enhance a person’s mood and creativity. . This article was written by Khoi Hoang and was originally published on Work Design Magazine. Biophilia can lower stress, improve cognitive function, and enhance a person’s mood and creativity. Green Equals Life.