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NOVEMBER 16, 2021
Headspace is better than Calm in: Daily guidance to build a regimen Greater video element More cardio exercise Group meditation Pro Series for advanced meditation A longer free trial period. Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle.
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AUGUST 30, 2022
Finding the right app for you depends in part on personal taste and lifestyle. But Headspace also provides a video library that includes dance, yoga and body core exercises. Insight Timer boasts the largest meditation library of any free version app with even more features in its paid version. Try Calm at the App Store.
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OCTOBER 7, 2021
A regular practitioner might prefer a meditation app focused on unguided sessions, ambient sounds, or calming videos. For starters, it offers a vast library of more than 100,000 meditation and music tracks. But don’t worry if that huge library of meditation exercises sounds intimidating. Insight Timer ranks as the No.
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OCTOBER 18, 2023
Growing up, she was surrounded by a library of personal development cassette tapes, bonding with her mother over the teachings of the Indian Hindu monk and yogi Paramahansa Yogananda. Her signature digital course, Live Video Mastery , teaches students how to equip live video into their business arsenal.
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SEPTEMBER 8, 2022
Fans notice errors, and creators must match stories and characters across interlocked products and platforms: “Is the TV show supporting the movie, which is supporting the comics, which are supporting the video games?”. What would happen to Hollywood if the kind of films topping the box office charts suddenly lost their audience?
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MARCH 23, 2023
nonPareil Institute For two hours a night, five nights a week, Selec taught digital technology, video game and app design to nine autistic adults under the glow of his kitchen lights. Here’s a look at how three post-secondary programs for students and adults with autism are making a difference. The instruction time was intimate.
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JANUARY 17, 2023
With social media updates, near-constant news alerts and other forms of media—such as YouTube videos, new Netflix shows and podcasts —all competing for our attention, reading often falls by the wayside. Because I read so much, I’ve gotten to where I no longer buy books but instead go to the library and check out two or three at a time.
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