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How to Protect Your Mental Health at Work

Success

According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. And it’s not just the holidays that cause this heightened state of anxiety. One thing we’d all like to leave behind this year is the prevalence of stress.

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3 Ways to Manage Stress During the Holidays

Office Dynamics

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. Remember: You’re in charge of your time – so don’t let it control you, even during the stressful holiday season. And that’s OK.). Joan Burge.

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. When did corporate wellness programs begin to take hold?

Health 245
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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

Success

Certain periods of time are prone to staffing shortages, such as summer time, holidays and the Omicron surge, when there is literally no one to cover your shift,” she says. Ongoing professional development : Invest in employee growth with training and development opportunities. Why do I feel guilty taking a sick day?

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7 Tips for Coming Down the Home Stretch

Office Dynamics

Here are some ideas for the first week of November: Take inventory of your accomplishments and make sure you document them so you have them ready for your annual review or your success book! Consider your commitments, schedules, things you need to do, holiday events, and block necessary time to reduce stress. Mend broken relationships.

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Ep 138: How to Take Charge of Your Career with Paige McPheely (CEO, Base) and Llewellyn Gravely (Lead EABP, Uber)

Go Burrows

Ken and Elise and their team can accommodate large or small orders for all your holiday gifting needs this season. So visit ElkhornPeak.com ASAP to get your holiday wine packages ordered in time for the holidays. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going! THE LEADER ASSISTANT BOOK.

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Ep 142: Planning Events in a Post-Covid World with Lacretia Adamski and Meagan Strout

Go Burrows

If you, or someone you know, are getting excited about hosting in-person or virtual events this holiday season, I know you’ll enjoy their conversation. Ken and Elise and their team can accommodate large or small orders for all your holiday gifting needs this season. LEAVE A REVIEW. THIS EPISODE’S FEATURED SPONSOR.