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In Pursuit of Work-Life Bliss: What Europe Can Teach America

Tips From T. Marie

I was recently in the process of creating a newsletter article when I went down a rabbit hole. Reduced stress: Chronic stress is one of the most common health issues in the workplace, and it can lead to physical and mental health problems. Prioritizing balance can help reduce stress and improve employee well-being.

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Why I Negotiated for a 4-Day Workweek Instead of a Raise

Success

I’m privileged to even be able to consider such an accommodation, let alone ask for it, and am aware this type of flexibility is less available to frontline laborers across the service and health care industries, as well as many others. But if you’re in a situation with potential wiggle room, now’s the time to give “I-deals” some thought. .

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Quiet Hiring: Admin Professional Trend

Bonnie Low-Krayman

As burnout, stress, and mental health issues increased to red alert levels due to poor onboarding and inadequate training, Quiet Quitting took hold in 2022. Here’s the link to the original article from the Administrative Professional Today newsletter. What’s happening now? Quiet Hiring.

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10 Thoughtful Ways to Thank Your Admin Team

All Things Admin

Administrative Professionals Week (April 24 – 30, 2022) is an excellent time to show your admin team how much you appreciate their hard work and dedication, especially as they have weathered the global health crisis of the past couple years. HOW TO USE THIS ARTICLE IN YOUR NEWSLETTER OR WEBSITE. They’re certainly worth it!

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Downsize and Organize Your Digital Clutter

Office Dynamics

Physical clutter can damage your health. In a study done by the University of California Los Angeles, women who described their houses as cluttered, disorganized, disordered, or haphazard had daily patterns of the stress hormone cortisol that are normally associated with post-traumatic stress disorder, chronic fatigue, and early mortality.

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Ways to Improve the Morale at the Office

Office Dynamics

According to research journal “Obesity,” a treadmill desk can not only improve employees’ health, but boost their productivity in comparison to their sedentary counterparts. Gym memberships can also give employees a reason to stay fit, reduce their stress and offer team building incentives with group fitness classes.

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Re-inspire Yourself this Fall!

Step It Up VA Coaching

Clear out your e-mail inbox (often easier to delete in big chunks if you sort by sender), unsubscribe from unnecessary newsletters (physical and electronic), and turn off social media notifications that tend to pile up. A crowded computer desktop is often a prime culprit when your computer is running slowly.