Success

DECEMBER 4, 2023

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Make a goal to thank them for that in the next month.

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The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Don’t go it alone.

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Success

AUGUST 4, 2021

The goal here is to identify patterns and cues for the times we stray from the present. If you notice that you think about a particularly sad holiday past every time you drink a cup of peppermint tea, you’ve identified a cue. There isn’t anything wrong with thinking about a less-than-stellar holiday. Let’s give an example.

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Allwork

JULY 17, 2023

Stress and burnout resulting from work-related pressures take a physical and mental toll on female leaders. Acknowledging holidays of all cultures and encouraging participation in employee resource groups can further foster an inclusive environment.

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Success

DECEMBER 6, 2022

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

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Success

DECEMBER 27, 2021

Holiday feasts followed incongruously by healthy eating tips, after which we will be inundated with advice as to which diet will help you shed the weight you put on over the holidays. What if—hear me out here—you just said, “Screw it, I’m going to eat what I want this holiday season?” Here they come. You are not what you eat. “A

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Success

NOVEMBER 29, 2023

As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

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Laughing all the Way to Work

NOVEMBER 11, 2011

I just received this article written by Lynn Gaertner-Johnston of Syntax Training and wanted to pass it along to you as it has some great tips for holiday messaging. I know you will be spending the holidays without your wife, Kathryn, for the first time. Words for Holiday Messages. Happy holidays! Happy holidays!

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Allwork

AUGUST 10, 2022

Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

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Ian's Messy Desk

NOVEMBER 3, 2010

Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. Image via Wikipedia There’s nothing like a major holiday, such as Christmas, to ratchet up the pressure on your schedule. Ask for help.

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Karen Vivarelli

JANUARY 11, 2024

Talk about how you can solve your client’s pain points – how will they feel when they work with you i.e. offload tasks to you to relieve stress and overwhelm, not having to do everything themselves 9. Business goal 12. Goals for the month ahead 26. Client testimonial 10. Favourite quote or meme 11. Favourite podcast 13.Photo

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Success

JUNE 28, 2022

She stresses they are all small ways to intentionally build simple pleasures into her day. The way your next-door neighbor decorates their front door to celebrate whichever holiday occurs that month. If your goal is to get back in shape, start with a walk and do what you can today. Because that’s a lonely place to be.”.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Office Dynamics

NOVEMBER 6, 2017

It was a horrible year; a stressful year; a depressing year.” Consider your commitments, schedules, things you need to do, holiday events, and block necessary time to reduce stress. Request a strategy meeting with your executive to discuss their goals for the next two months.

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Success

AUGUST 29, 2023

In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past. The goal isn’t to be perfect but to continuously improve,” Hathurusinghe says.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Office Dynamics

DECEMBER 8, 2009

Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. I hope you have enjoyed my survival tips for hurried holidays. Tags: Stress Management Time Management Video Blog. Delegate as much as possible. Search for alternatives.

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Success

MARCH 17, 2022

Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. You can use the time to listen to meditation apps or do anything to de-stress.”.

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Office Dynamics

OCTOBER 8, 2013

Doing so will help you avoid the hassle of rushing to get things done during the holiday season. Whether you work as an executive assistant or a file clerk, do these things now to reduce your stress level during the fourth quarter. Once the holiday season hits, you may be too busy to prepare for the review session.

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Office Dynamics

DECEMBER 8, 2009

Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. I hope you have enjoyed my survival tips for hurried holidays. Are things lightening up for you at work, or at they actually intensifying? Delegate as much as possible. Search for alternatives.

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Holidays Goals UPS Stress 100

Success

FEBRUARY 6, 2023

The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. For some, it relieves social anxiety; for others, it helps reduce stress or pain. Looking back, Kinsella says she’s achieved her goal of mindful consumption. Koob recommends getting curious.

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Go Burrows

DECEMBER 5, 2021

Stressed about holiday gifting? You can achieve your goals – you just need a clear vision and a strong belief in yourself,” she says. In this episode, Nancy talks about emotional intelligence, giving helpful feedback, and managing difficult conversations. Enjoy the show! THIS EPISODE’S FEATURED SPONSOR.

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Stephanie LH Calahan

DECEMBER 21, 2011

These gifts have been created especially with YOU in mind, to help you reduce stress, get organized, grow your business and more. What you will find in your gift box: * How to Combat Holiday Stress – Lisbeth Tanz. * The Savvy Woman’s Holiday Survival Kit – Kim Nishida. Your Goal Setting Guide – Michele Scism.

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Ian's Messy Desk

OCTOBER 27, 2010

Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.

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Office Dynamics

NOVEMBER 23, 2015

Plus, in honor of the holiday season, she’ll have some special gifts to share for lucky attendees! Strategies for setting meaningful goals for 2016 and what you can do now to improve your chances of success. Don’t miss out on the holiday fun…Get jolly with Joan, Jasmine, and the rest of the Office Dynamics team!

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Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. Christmas is generally associated with love, joy and goodwill toward men.

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Eat Your Career

OCTOBER 2, 2012

It’s now officially “Q4″ and you know what that means: The holidays are just around the corner. We’re ten months in and I bet you’ve made some progress on those goals you set back in January. It’s easy to set monstrous goals in January as you look out at the long year ahead of you.

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Office Organization Success

DECEMBER 1, 2016

The main reason I started my business in the first place (way back in November 2001) was so that I could have a flexible schedule – I had two young children at the time and needed to have a very flexible schedule that would allow me to be around for them, particularly during school holidays. You will get there much faster.

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Ian's Messy Desk

AUGUST 31, 2010

In no time, we’ll be into the annual holiday season. Here are links to Christmas and holiday related posts at Ian’s Messy Desk. Start Your Christmas Planning in August – Organized Christmas has a Holiday Grand Plan. Writing the perfect thought or holiday letter will make your Christmas greetings memorable.

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Practically Perfect PA

JULY 30, 2014

Learn more about your company’s goals. Take some time this summer to understand the mission and goals of your company. You’re not expected to be a saint on holiday but it’s also the perfect time to get outside and get moving. You probably (hopefully) know what your boss does but how much do you know about what your company does?

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BMT Office Administration

JANUARY 24, 2024

Lateral moves are often requested by the employee based on their career goals or work preferences, or may be initiated by the employer based on changes in business needs. Alleviate stress wherever possible The biggest issue with dry promotions is typically that they add stress without any monetary reward.

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Success

DECEMBER 11, 2022

It’s time to put our money where our mouths were when we marched for equality and social justice—which is the kind of holiday spirit I want to be a part of. Dr. Sebi’s Cell Food offers teas in a variety of herbal blends including Stress Relief Tea ($29.99), Energy Tea ($19.50) and Immune Support Tea ($39.99). Dr. Sebi’s Cell Food.

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Gifts Holidays 2020 Purchasing 264

Eat Your Career

AUGUST 9, 2017

This would allow you to earn bonuses or commissions based on agreed-upon goals. Evaluate long-term career goals, discuss them with management and develop a concrete plan for achieving them. Maybe do a charity walk or gather toys for kids at the holidays. Transfer to a new location. Invite a leader to lunch.

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Clutter Coach

NOVEMBER 16, 2017

The goal of decluttering has to be tempered by empathy and patience. When you know you can go through a box of mementos and simply reaffirm that you want to keep them, that lessens the stress of doing it immensely. I never want to put my clients in that position. I’m posting this podcast in November.

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AT&T Holidays Google Stress 100

Success

DECEMBER 15, 2023

Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more.

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Ian's Messy Desk

MAY 12, 2010

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

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Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

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