article thumbnail

Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. It’s important to recognize that not all forms of exercise may be suitable for every individual, and the type of job a person has can influence the most beneficial form of exercise.

Sprint 316
article thumbnail

Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” But, just like grit, the most successful entrepreneurs are formed in the community. No matter where you live, form an in-person community of people with aligned goals.

Sprint 231
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” But, just like grit, the most successful entrepreneurs are formed in the community. No matter where you live, form an in-person community of people with aligned goals.

Sprint 100
article thumbnail

What I Learned from Keeping a Gratitude Journal

Success

All things being equal, I’d whisk us all to the Caribbean tomorrow if we could, but since I’m here, sprinting from indoor haven to indoor haven, I should make the best of it, focusing on the good in the cold, the way it blankets both me and all my friends and family. I even like scarves. Lord, that was hard.

Learning 363
article thumbnail

New job, new culture, new language

Laughing all the Way to Work

You have to learn a whole new way of doing things, from how to log onto the computer to filling out a purchase order form. He cautioned that I was running a marathon, not a sprint and I should give myself time to learn and not be too hard on myself if I didn't know everything right away. That has been good advice.

Agenda 100
article thumbnail

Do This When Procrastination Strikes

Executive Assistant Breakthrough

I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. When the balance of energy required to start and do the task is greater than the amount of energy it gives back to you – in the form of satisfaction, relief, enjoyment, absorption, creative fulfillment – you are more likely to avoid this activity.

Sprint 52
article thumbnail

Are you stuck in a rut?

Practically Perfect PA

Is there a small piece of admin work that you know you could polish up really easily that will help your colleagues (putting a holiday request form online for example). Don’t start sprinting. We don’t want to make waves, we just want you moving again. Look over your shoulder .

Sprint 100