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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. It’s important to recognize that not all forms of exercise may be suitable for every individual, and the type of job a person has can influence the most beneficial form of exercise.

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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” But, just like grit, the most successful entrepreneurs are formed in the community. No matter where you live, form an in-person community of people with aligned goals.

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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” But, just like grit, the most successful entrepreneurs are formed in the community. No matter where you live, form an in-person community of people with aligned goals.

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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Setting goals and tracking your progress is essential for personal development. But sometimes, keeping track of your progress can seem to take longer than achieving the goal itself. Using a goal setting app can help keep the tracking process manageable. How much does the app cost? Are there subscription fees?

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The 3 Ingredients Of A Minimalist Productivity Workflow

Productivityist

I encourage you to give theming your months a try so you can see how they align common tasks, which can help you finish projects and achieve goals. There are other forms of time theming that you can use to align your tasks. Daily Themes allow you to align your tasks to a specific day (or set of days).

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How To Play The Game Of Blogging

Brilliantly Better

Hydrate Yourself: It’s A Marathon, Not A Sprint I can’t emphasize enough on this one. This hydration approach is very different form person to person. With that pace in mind, I’ve taken the long view and given my self room to experiment and test the waters … and run a marathon of sprints over a sprint and burn.

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Are You Hoarding Ideas?

Men With Pens

I bet that over the past months or even years, you’ve collected a ton of half-formed ideas. Think about the files on your computer, the notes you’ve written to yourself, the cheat sheet full of partially formed stuff you’ll do. I mean mental clutter: ideas you’re never going to action. Heaps of them. Because they’re Good Ones.

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