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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. It’s important to recognize that not all forms of exercise may be suitable for every individual, and the type of job a person has can influence the most beneficial form of exercise.

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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Using a goal setting app can help keep the tracking process manageable. A goal or habit tracking app can also help you break down big tasks into smaller, more manageable steps. Setting goals and tracking your progress is essential for personal development. Does it have the features you want/will use? 10 best goal setting apps 1.

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Shaping Sara Blakely: Meet the Billionaire Founder of Spanx

Success

She yelled at me across the entire airport as she was sprinting to her gate, ‘Spanx and wheels on luggage, the two greatest inventions in the last 50 years!’” Blakely readily admits that she wasn’t the first woman to cut the feet off her pantyhose and wear them under her form-fitting clothes. How does she manage it all? “I

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Are you stuck in a rut?

Practically Perfect PA

It takes a very dynamic company or manager to spot the potential in their assistants and offer them something outside of the norm or break the usual stereotype that assistants either move up with their manager or they leave the company for something else. Don’t start sprinting.

Sprint 100
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On the Job by Anita Bruzzese: Treating Job Candidates Badly: Why.

On The Job

Mine is that on a hot summer day I took a subway, an (un-airconditioned) bus and walked five blocks in high heels and a suit to a job interview only to have the hiring manager tell me there wasnt a job available. "I But in this economy, some employers are taking bad treatment of job candidates to an art form. Heres the story.

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The 3 Ingredients Of A Minimalist Productivity Workflow

Productivityist

One of the simplest ways I manage to keep a minimal setup for my productivity is by aligning my tasks to time slots. There are other forms of time theming that you can use to align your tasks. Weekly Sprints allow you to focus your tasks on a project or goal over the course of a week rather than a month.

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Hacking Corporate: How to Create the Work Environment You Want

Productivityist

Which environment creates more value: one where employees have autonomy to pursue a challenging, purpose-driven career, or one where he or she is constrained to a cubicle, micro-managed, and challenged with unnecessary meetings? Corporate hacking is a marathon, not a sprint. Prove Yourself. Are you adding value to the company?